How to make a homemade protein shake with egg and milk
07/21/2014 14:40
Today and in this distributive post, we are going to mention the how to stuff. Especially, how to make a natural homemade protein shake with egg and milk and of course this kind of shakes deemed as high protein foods and of course they are very helpful and effective if you are a body builder or a diet follower also if a weight loser, this natural homemade protein shake which consists of an egg and a glass of milk is authenticated by many famous sportive people.
What do I need to make such this homemade protein shake ?
Of course you have seen the title of this post, what you exactly need to make this natural homemade protein shake:
- - An egg
- - A glass of milk
- - And a spoon
I think that is exactly what need to make this very easy protein shake, but for sure you are wondering about the preparation methods. Do not worry we made a video for you that show you how to prepare this homemade protein shake with egg and milk and it is below.
How to make and prepare this natural homemadeprotein shake with egg and milk ?
Follow the easy steps in the video it includes everything:
That was a how to post which is how to make a homemade protein shake withegg and milk
on High Protein Foods blog, and there are a lot of upcoming how to posts and of course with videos that explain the preparation, we will not in these kind of posts discuss any high protein meals or Low-fat Foods, and a lot of surprises are waiting you. All you need is to stay tuned on our pages social networks and joining or weekly newsletter.